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Plastic Surgery for Kids

Posted November 6, 2013 in Breast Surgery, Otoplasty

Performing cosmetic plastic surgery operations on children and teenagers is a highly debated subject. Some think that society has become too obsessed with looks and that allowing kids to alter their appearance is simply condoning this behavior. Others argue that children with unusual or awkward features should be able to ‘correct’ these imperfections in order […]

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Practicing the Mind-Body Connection

Posted November 4, 2013 in Healthy Lifestyle, Recovery

Many people do not realize how powerful the connection is between mental and physical wellness. The mind and body are often viewed as separate, but they are actually part of one holistic system. Your psychological health directly affects your physical health because they are part of the same entity – you. My September 12th blog, […]

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How to Have Plastic Surgery Without Looking “Done”

Posted October 16, 2013 in Uncategorized

Everyday, many men and women undergo various forms of plastic surgery to improve their physical appearance. Although these treatments have proven to be effective in giving individuals the look that they desire, some potential patients worry about looking “overdone” or “fake” after their procedure(s) is complete. To get a natural and youthful appearance without looking […]

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Diet Tips for Burning More Calories

Posted September 25, 2013 in Healthy Lifestyle

We all know that eating a nutritious and well-balanced diet is necessary for our health, but did you know that when and what you consume may also determine how efficiently your body burns calories and how effective your exercise routine is? There are certain parts of your diet that can drastically affect your stamina and […]

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How Mind-Body Practices Improve Health

Posted September 12, 2013 in Uncategorized

Many ancient healing practices emphasize the strong bond between the mind and the body, and within the last century there has been renewed interest in the power of thoughts and emotions for promoting physical health. This mind-body connection harnesses the power of consciousness to influence how the body acts and responds to stress. Mind-body techniques […]

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How to Get Rid of Acne Scars

Posted September 11, 2013 in Laser Treatment, Skin and Laser

All of us have had some type of acne problem in our lifetime. The most frustrating issue with acne is residual scarring that can be hard to hide or conceal with makeup. This can be difficult to treat because some scars are deep and resist certain treatments. However, there are several options that can help […]

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Look Younger with Laser Treatments

Posted in Laser Treatment, Skin and Laser

Contrary to what you hear, lasers are not machines just used for shooting bad guys in sci-fi movies. They actually help you look younger and rejuvenated in a short amount of time with minimal discomfort and recovery. Laser resurfacing treatments are an excellent option for those who are wanting to reduce the appearance of fine […]

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Is Plastic Surgery Painful?

Posted August 13, 2013 in Uncategorized

My patients often ask me during their initial consultation, “Is plastic surgery painful?” This is a very understandable concern since no one wants to be in pain or have that pain cause them to be out of work for very long. Although it may be difficult to escape discomfort altogether, you will be happy to […]

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Contact Us Today

Dr. Spies is certified by the American Board of Plastic Surgery and highly experienced in breast lift surgery for over 35 years. If interested in undergoing this procedure, please feel free to call 480-359-1019 to schedule a consultation.

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Dr. Spies' office is located in Paradise Valley, Arizona, adjacent to the Paradise Valley Cosmetic Surgery Center.


Robert J. Spies, M.D.
5410 N Scottsdale Rd C 100
Paradise Valley, AZ 85253
Tel: 480-359-1019